Breath-Work Circles

Breath-Work Circles

For this session we will lye down & relax - however be prepared for you doing all the hard work whilst I guide you.
Throughout these sessions we will work on 3 different breathing modalities (depending on what is needed) to help cleanse, release,
re-programme & heal.

The breath is extremely powerful, life changing and is something you can bring into your daily lives. 

We will start with a cup of herbal tea, discuss areas we need to work on so I can determine which breathing technique is required, close with a meditation so you can bring your mind body & soul back into balance. As always we will share our experience if you wish too and then close with an Angel Card pull.

Benefits of Breath-work
Improvement of your immune system,
Decreases stress hormones,
Improves heart health
Overall wellness
Brings Deep Inner Peace
More Awareness
Enhanced Consciousness
Increases energy
Enhances Creativity
Enhances emotional intelligence
Greater Resistance
Improves Mental health
Improves your life on many levels

 All my circles are open to all genders.

Just bring your lovely self’s, your welcome to bring your crystals to be cleansed & reiki charged.

To secure your space - please contact me via the contacts page/DM on Instagram or on 07903 941 845

scheduled dates are listed below - Location; East Barnet - Time 7:30-21:30pm

Exchange £33

Certified Holy Fire Reiki Master/Teacher - Crystal Healer - Breath-work Facilitator - Reiki Drum Master/Teacher Insured with Salon’s Gold - DBS Approved - Member of the Guild of Holistic Therapists